Life Coaching in Person and Online


Be your own light house!





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Coaching helps you to become your own light house!

What is Coaching?

Life and business coaching are about permanent and fundamental shifts in your view of yourself and your business. Coaching is forward-focused, action-based, and aims to increase the Client’s self awareness and personal responsibility.The excitement of life comes to us as we allow ourselves to focus on our dreams and aspirations.

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams, who looks inside, awakens “Carl Jung

According to Einstein, "We can't solve problems by using the same kind of thinking we used when we created them." A coach can help you shift your thinking into that new perspective.
Coaching gives you the power to manage the changes in your life from the inside out. It creates easy changes in positive and powerful ways. An effective coach can help you unlock your potential thus allowing you to move forward with momentum. This is my purpose and passion!

Our form of Coaching, is helping, forward focused, responsible and healthy, where the Clients agenda is of paramount importance and the Coach operates in a non–judgmental and non–directional manner. A good coach will not tell you what to do. The reason to work with a coach is to empower yourself to listen to your own inner voice.
We use high impact tools that allow us to build and keep a positive mindset and brain state in the midst of constant change. The tools we provide will allow you to easily create the life you want while handling any barriers that get in the way.
For anyone stuck in stressful situations, we can help you get back in the driver’s seat. We specialise in empowering you in moving into a positive brain state and staying there so you have the power to flourish no matter what life brings.

“I challenge you to make your life a masterpiece. I challenge you to join the ranks of those people who live what they teach, who walk their talk” Tony Robbins

"Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.” Howard Thurman.


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Phone 086 8281501

I work in many locations: I have regular clinics in Rathdrum Co Wicklow,Essentials Holistic Centre Malahide and at DEleven Finglas Village.I offer one to one appointments at these locations on a weekly basis. I also offer appointments in North County Cork every second month. I am happy to travel to your location to facilitate workshops or healing days by arrangement also. Monday, Tuesday, Wednesday and Friday -10am-7pm Workshops are also held in various locations as advertised. Please contact me to arrange a suitable appointment. Thank you, Therese Mc Auliffe